Week 18th April – Training for Elbrus

Ahead of our 310 miles challenge that would commence in a couple of weeks time, this week the training has been purely cycling. A total of 5 rides this week covering over 156Km.

Next week we are going North for a long weekend break and if the weather permits (or not) I’ll run the fells for fun and not worrying to much saving legs but giving it all to enjoy the moment of freedom.

You can follow my training plan in Strava: www.strava.com/athletes/10876284

A leave you with a picture of our HiFX team “testing the waters” ride together… Rob, Neil, CC and me are the selected to complete this challenge for Myeloma UK.

File 13-05-2016, 19 18 30Screen Shot 2016-05-13 at 19.07.17

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