14th April – 46.6 Km evening ride

Training ride – 117 days to depart to our Elbrus Expedition and just 20 days for 320 miles London to Paris ride.

File 14-04-2016, 21 36 54Another evening session to stress the muscles a bit more ahead of next week long rides (flat) and the following week of hills training in the Lakes. It’s been a 10 day non-stop training scheduled to finish on Sunday. So far all good feelings in the saddle and the legs are responding quite well.

More info in www.310miles.com or www.justgiving.com/hifx

 

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